breakfast

Most people ignore them: these six breakfast mistakes are making you fat

A self-prepared breakfast made from fresh ingredients is not only the cornerstone of a successful day, but also an important foundation for a healthy lifestyle. But even if you take your time in the morning and prepare a healthy meal based on your knowledge and belief, mistakes can still be made. Many people don’t even …

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Yogurt with tangerine, coconut & honey: Perfect for breakfast

Updated: 04/29/2022 – 06:56 Fast breakfast! Fruit yogurt with tangerine, coconut and honey! Photo: StockFood / Miltsova, Olga This yogurt with tangerine, coconut and honey is eaten both for breakfast and as a small dessert. A real move! This yogurt with tangerine, coconut and honey is perfect for breakfast or as a small snack in …

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Make your own granola: healthy sour cream muesli for breakfast | NDR.de – Guide – Food

Status: 07/28/2022 14:58 The crunchy mixture of corn flakes and walnuts is ideal for breakfast. Since ready-made granola often contains a lot of sugar or additives, it is recommended that you make your own granola. Granola differs from classic muesli in the way it is made: corn flakes, nuts and seeds and dried or fresh …

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