Juices Recipes

Intermittent fasting: weight loss with 16:8, 20:4, or 5:2 – Methods, rules, recipes and applications

How many kilos? to reduce and this measure then closing is a dream for many that is hard to come true. Crash diets may be effective in the short term, but after a few weeks the weight will return. If you are looking for a method that allows you to lose weight in a healthy …

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Elderberry juice recipe: cold or hot, but definitely healthy

Fruit juice is delicious, healthy and easy to make. Learn more about the nutrients and benefits of elderberry juice and how you can make your own. Elderberry juice is healthy – cold and hot Elderberries contain important trace elements such as folic acid, iron and potassium. They are especially known for their large numbers vitamin …

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Celery Smoothie or Celery Smoothie?

Celery Smoothie or Celery Smoothie? So-called super foods have been very trendy for a few years now. The marketing concept was developed to describe foods characterized by exceptional properties. They should have positive effects on physical and mental well-being and therefore should be regularly integrated into the diet. While tropical fruits and international foods such …

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Summer salad camelina oil dressing – farmer’s shop

The best thing about summer? All fresh ingredients for great salads. But this always requires an outfit that looks perfectly tasteful. Summer salad with camelina oil. ¬©Andrea Knura My favorite dressing for colorful summer salads made from fresh herbs, tomatoes, cucumbers, cauliflower and berries? Camelina oil with balsamic vinegar, mustard, honey, chili and garlic. Basically, …

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